Miami Heat's Udonis Haslem talks Strength & Cond.
Our friends at Pro Hoop Strength keep delivering the very best content in the field of Strength and Conditioning for Basketball. This time around they've posted a video of the Miami Heat's Udonis Haslem. Click on their logo at the bottom to view, it's great information for a strength coach for any sport.
"I think it saved my career,” says Udonis Haslem about strength and conditioning. It’s easy to forget now—or, if you’re one the younger fans out there, this might not be something you even knew—but Udonis Haslem actually went undrafted in 2003 after finishing up his collegiate career at Florida. And yet here we are, 11 years later, and Udonis Haslem is a three-time champion and the Miami Heat’s all-time leading rebounder. In the video below you can see Haslem talk about what it took to get to this point.
Click on Pro Hoop Strength's logo here to view the video: