weight room design

S03|E261 Redefining Tough in the Weight Room | Andy Holmes
S03|E261 Redefining Tough in the Weight Room | Andy Holmes Health, Wellness, Nutrition & RecoveryStrength Coach Podcast

S03|E261 Redefining Tough in the Weight Room | Andy Holmes

Most coaches teach toughness. Few stop to define it. Andy Holmes, Business Development Manager for the Americas at Informed Sport and Informed Choice and Strength Chaplain at Ottawa University, makes the case that the easy way out is fighting and drinking. Doing the hard thing is what being tough actually looks like. In this episode he brings that framework into a weight room of 150 to 200 football players, covers the real risk of untested supplements and NIL deals, and shares what it means to coach athletes beyond the game they play.
June 17, 2026
S03|E258 Embracing the Director Role | Johnny Fabrizius
S03|E258 Embracing the Director Role | Johnny Fabrizius Program Building & OperationsStrength Coach Podcast

S03|E258 Embracing the Director Role | Johnny Fabrizius

In this episode of the Samson Strength Coach Collective, Johnny Fabrizius shares his transition into a director-level leadership role at Florida State University. The conversation explores relationship building, emotional intelligence, delegation, and how effective leaders stay connected with their staff while managing the demands of a high-level athletic department.
June 17, 2026
S03|E257 CSCCA 2026 Recap | Connor Agnew
S03|E257 CSCCA 2026 Recap | Connor Agnew Facilities, Equipment & Weight RoomsStrength Coach Podcast

S03|E257 CSCCA 2026 Recap | Connor Agnew

In this episode, Connor Agnew recaps his experience at the 2026 CSCCA Conference, sharing standout moments from the event, highlights from the Samson Hold competition, and insights into the latest equipment and innovations in strength and conditioning. From reconnecting with coaches to watching competitors push their limits, the conversation emphasizes the importance of community within the profession.
June 17, 2026
S03|E252 Rome Wasn’t Built in a Day | Kristen Flateau
S03|E252 Rome Wasn’t Built in a Day | Kristen Flateau Facilities, Equipment & Weight RoomsStrength Coach Podcast

S03|E252 Rome Wasn’t Built in a Day | Kristen Flateau

In this episode of the Samson Strength Coach Collective, Kristen Flateau, Strength and Conditioning Coach at Edward Waters University, shares how patience, persistence, and consistency shape successful coaching. From upgrading a weight room on a budget to building trust with athletes across every level of ability, Kristen offers practical insight into culture, care, and long-term development.
June 17, 2026
S03|E240 The Evolution of Strength & Conditioning with Doug Briggs | Samson Strength Coach Collective
S03|E240 The Evolution of Strength & Conditioning with Doug Briggs | Samson Strength Coach Collective Facilities, Equipment & Weight RoomsStrength Coach Podcast

S03|E240 The Evolution of Strength & Conditioning with Doug Briggs | Samson Strength Coach Collective

As part of the Samson 50 Year Legacy Series, Doug Briggs joins the Samson Strength Coach Collective to reflect on decades of strength and conditioning history. From old-school intensity to modern training trends, Doug discusses how philosophy, culture, and equipment have evolved—and why the fundamentals still matter.
June 17, 2026
S03|E239 A Legacy of Strength Coaching with Scott Warman | Samson Strength Coach Collective
S03|E239 A Legacy of Strength Coaching with Scott Warman | Samson Strength Coach Collective Facilities, Equipment & Weight RoomsStrength Coach Podcast

S03|E239 A Legacy of Strength Coaching with Scott Warman | Samson Strength Coach Collective

In this Samson Legacy Series episode, Scott Warman shares his journey through decades of strength coaching and the evolution of Samson Equipment. From early career challenges to innovations in equipment design, Scott reflects on the integrity, relationships, and leadership that helped shape Samson’s 50-year legacy.
June 17, 2026
S02|E238 Building from Scratch with Blaine Johnson | Samson Strength Coach Collective
S02|E238 Building from Scratch with Blaine Johnson | Samson Strength Coach Collective Facilities, Equipment & Weight RoomsStrength Coach Podcast

S02|E238 Building from Scratch with Blaine Johnson | Samson Strength Coach Collective

In this episode, we sit down with Blaine Johnson, Assistant Athletic Director of Sports Performance at Rider University, to talk about building a strength and conditioning program from the ground up. Blaine shares how mentorship shaped his path, what it took to earn buy-in across 25 varsity teams, and how learning to adapt with limited equipment helped him grow as a coach and leader.
June 17, 2026
S02-E214 Being Yourself as a Coach with Zach Hicks
S02-E214 Being Yourself as a Coach with Zach Hicks Facilities, Equipment & Weight RoomsStrength Coach Podcast

S02-E214 Being Yourself as a Coach with Zach Hicks

In this episode of the Samson Strength Coach Collective, we sit down with Appalachian State University Graduate Assistant Zach Hicks. From growing up in a small town to taking the stage in theater—and now standing at the front of the weight room—Zach shares how embracing his authentic self has shaped his first year and a half as a strength coach. He discusses building relationships with athletes, learning through early challenges, and the surprising impact of performing arts on his ability to lead and connect.
June 17, 2026
Samson Strength Coach Collective: E069 – Tommie Moore (Eastern New Mexico University)
Samson Strength Coach Collective: E069 – Tommie Moore (Eastern New Mexico University) Facilities, Equipment & Weight RoomsStrength Coach Podcast

Samson Strength Coach Collective: E069 – Tommie Moore (Eastern New Mexico University)

https://youtu.be/9vIHdmkHl3g In this episode of The Collective, Head Strength and Conditioning Coach at Eastern New Mexico University Tommie Moore joins us to chat about his experiences in the Strength and Conditioning industry, the concepts he is implementing with his athletes, his thoughts on the current student-athlete experience, and more! Samson Strength Coach Collective: E069 – Tommie Moore (Eastern New Mexico University) is built for strength and conditioning environments that need equipment which holds up under daily use. The current page highlights https://youtu.be/9vIHdmkHl3g In this episode of The Collective, Head Strength and Conditioning Coach at Eastern New Mexico University Tommie Moore…
June 17, 2026
E108: Scott Leech (Head Strength and Conditioning Coach)
E108: Scott Leech (Head Strength and Conditioning Coach) Facilities, Equipment & Weight RoomsStrength Coach Podcast

E108: Scott Leech (Head Strength and Conditioning Coach)

In this episode, Scott Leech, who is the Head Strength and Conditioning Coach at The University of Rhode Island joins us to discuss his career path, and what he is currently doing to try and provide a culture built on loyalty, community, and service to the coaches and athletes he works with! Enjoy! https://youtu.be/CCtI7RYxVhI E108: Scott Leech (Head Strength and Conditioning Coach) is built for strength and conditioning environments that need equipment which holds up under daily use. The current page highlights In this episode, Scott Leech, who is the Head Strength and Conditioning Coach at The University of Rhode…
June 17, 2026
E107: Kendrick Pratt (Strength Coach and Educator)
E107: Kendrick Pratt (Strength Coach and Educator) Facilities, Equipment & Weight RoomsStrength Coach Podcast

E107: Kendrick Pratt (Strength Coach and Educator)

Kendrick Pratt joins Anthony to discuss the intricacies around showing just enough vulnerability in order to allow your superiors to help identify your weaknesses and help you develop, while also showing enough competency in order to obtain the respect you're looking for. In addition, Anthony and Kendrick discuss the concept of developing personally and professionally within the scope of Strength and Conditioning. https://youtu.be/fgn0yUO3VoE E107: Kendrick Pratt (Strength Coach and Educator) is built for strength and conditioning environments that need equipment which holds up under daily use. The current page highlights Kendrick Pratt joins Anthony to discuss the intricacies around showing…
June 17, 2026
E105: Kenneth Galletta (Head Coach for Sport Performance and Science)
E105: Kenneth Galletta (Head Coach for Sport Performance and Science) Facilities, Equipment & Weight RoomsStrength Coach Podcast

E105: Kenneth Galletta (Head Coach for Sport Performance and Science)

Kenneth Galletta joins us to discuss his journey through strength and conditioning, and his thoughts on how he is able to focus on the purity he feels through his work, while separating it from the more superficial aspects of the job that can become overwhelming in the world of college sports. https://youtu.be/QtWOwGxV4Jc E105: Kenneth Galletta (Head Coach for Sport Performance and Science) is built for strength and conditioning environments that need equipment which holds up under daily use. The current page highlights Kenneth Galletta joins us to discuss his journey through strength and conditioning, and his thoughts on how he…
June 17, 2026
E101: James Baker Assistant Director of Strength and Conditioning
E101: James Baker Assistant Director of Strength and Conditioning Facilities, Equipment & Weight RoomsStrength Coach Podcast

E101: James Baker Assistant Director of Strength and Conditioning

James Baker, who is the Assistant Director of Strength and Conditioning at Dartmouth College joins us to tackle some of the areas around establishing personal connections with your athletes, being your most genuine self, how to display emotional regulation in an environment such as strength and conditioning that demands a lot from us, and more! Enjoy! https://youtu.be/psRoULH_Q18 E101: James Baker Assistant Director of Strength and Conditioning is built for strength and conditioning environments that need equipment which holds up under daily use. The current page highlights James Baker, who is the Assistant Director of Strength and Conditioning at Dartmouth College…
June 17, 2026
E100: Sergio Merino Assistant Athletic Director of Athletic Performance
E100: Sergio Merino Assistant Athletic Director of Athletic Performance Facilities, Equipment & Weight RoomsStrength Coach Podcast

E100: Sergio Merino Assistant Athletic Director of Athletic Performance

In our 100th episode, and the start of season 2, Sergio Merino, who is the Assistant Athletic Director of Athletic Performance at Quinnipiac University in Hamden, CT joins us to discuss his journey, how has approached reflection throughout his time in the strength and conditioning industry, and the methods he uses to continue to push himself personally and professionally. https://youtu.be/fgFb80Aonuw E100: Sergio Merino Assistant Athletic Director of Athletic Performance is built for strength and conditioning environments that need equipment which holds up under daily use. The current page highlights In our 100th episode, and the start of season 2, Sergio…
June 17, 2026
E085: Dallas Skipper (Assistant Strength and Conditioning Coach)
E085: Dallas Skipper (Assistant Strength and Conditioning Coach) Facilities, Equipment & Weight RoomsStrength Coach Podcast

E085: Dallas Skipper (Assistant Strength and Conditioning Coach)

Dallas Skipper joins us for some great conversation around her journey through Strength and Conditioning. Dallas is currently an Assistant Strength and Conditioning Coach at Rice University down in Texas, and she provides great perspective in this episode around the people and resources that have helped shape the way she views her role within the athlete's life! https://youtu.be/k_isnjBZ55U E085: Dallas Skipper (Assistant Strength and Conditioning Coach) is built for strength and conditioning environments that need equipment which holds up under daily use. The current page highlights Dallas Skipper joins us for some great conversation around her journey through Strength and…
June 17, 2026
E079 – Myles Quimby (Assistant Director Strength and Conditioning)
E079 – Myles Quimby (Assistant Director Strength and Conditioning) Facilities, Equipment & Weight RoomsStrength Coach Podcast

E079 – Myles Quimby (Assistant Director Strength and Conditioning)

Anthony interviews Myles Quimby, who is the Assistant Director of Football Strength and Conditioning at Appalachian State University in Boone, North Carolina. Myles talks to us about what we are actually providing athletes in the world of collegiate strength and conditioning, as well as how his perception of what is important has changed during his journey through athletics. https://youtu.be/l5UYFXP7_XQ E079 – Myles Quimby (Assistant Director Strength and Conditioning) is built for strength and conditioning environments that need equipment which holds up under daily use. The current page highlights Anthony interviews Myles Quimby, who is the Assistant Director of Football Strength…
June 17, 2026
Samson Strength Coach Collective: E064 - Rendrick Taylor (Middle Tennessee State University)
Samson Strength Coach Collective: E064 – Rendrick Taylor (Middle Tennessee State University) Facilities, Equipment & Weight RoomsStrength Coach Podcast

Samson Strength Coach Collective: E064 – Rendrick Taylor (Middle Tennessee State University)

https://www.youtube.com/watch?v=dcZ6FBNGZ0Y&list=PLxq_OWThB2iSscx30C1qEisoHmOQRJ5Fp&index=61 In this episode, we are joined by Rendrick Taylor who is an Assistant Strength Coach at Middle Tennessee State University. Rendrick coached and played at Clemson University, in addition to being an undrafted free agent by the Tampa Bay Bucs. When his playing career was over, Rendrick decided to become a teacher, but slowly realized that his classroom had turned into a weight room, and being a strength coach was how he was going to provide value. Rendrick speaks about that transition, how to manage fatigue in baseball players, specific tests that can be used to evaluate how certain…
June 17, 2026
Samson Strength Coach Collective: E053 - Alex Richard (DME Sports Academy)
Samson Strength Coach Collective: E053 – Alex Richard (DME Sports Academy) Facilities, Equipment & Weight RoomsStrength Coach Podcast

Samson Strength Coach Collective: E053 – Alex Richard (DME Sports Academy)

https://www.youtube.com/watch?v=eATud8OFfWQ&list=PLxq_OWThB2iSscx30C1qEisoHmOQRJ5Fp&index=50 Alex Richard, Director of Sport Performance at DME Academy in Daytona Beach, FL give us his thoughts on the "5-10%" lens he sees physical preparation through for team-sport athletes. In this basketball-centered conversation, Alex and Anthony cover how he uses vertical integration through specific categories to prepare his athletes, the high/low model, in addition to the methods he employs to create synergy between what is taking place on the court and in the weight room. Lastly, we attempt to provide analysis and solutions to get you from that "5-10%" impact to "15-20%".
June 17, 2026
Samson Strength Coach Collective: Episode 047 – Josh Bonhotal (Future Fit App)
Samson Strength Coach Collective: Episode 047 – Josh Bonhotal (Future Fit App) Strength Coach PodcastFacilities, Equipment & Weight Rooms

Samson Strength Coach Collective: Episode 047 – Josh Bonhotal (Future Fit App)

https://youtu.be/RbRGVeodfp0 Jake Labhart sits down with Josh Bonhotal for a great interview and conversation around Human Performance. With early success and landing his dream career at a young age, Josh had a yearning for more which led him to his career with Future Fitness App. Samson Strength Coach Collective: Episode 047 – Josh Bonhotal (Future Fit App) is built for strength and conditioning environments that need equipment which holds up under daily use. The current page highlights https://youtu.be/RbRGVeodfp0 Jake Labhart sits down with Josh Bonhotal for a great interview and conversation around Human Performance. With early success and landing his…
June 17, 2026
Samson Strength Coach Collective: Episode 042 – Anthony Morando (Altru Health Center)
Samson Strength Coach Collective: Episode 042 – Anthony Morando (Altru Health Center) Strength Coach PodcastFacilities, Equipment & Weight Rooms

Samson Strength Coach Collective: Episode 042 – Anthony Morando (Altru Health Center)

https://youtu.be/rKJKiTRNaVM Joe Sawicki sits down with his former athlete Anthony Morando and documents his journey back to the private sector after weighing his priorities. Anthony is the Performance manager for Altru Performance Center in Grand Forks, ND. Samson Strength Coach Collective: Episode 042 – Anthony Morando (Altru Health Center) is built for strength and conditioning environments that need equipment which holds up under daily use. The current page highlights https://youtu.be/rKJKiTRNaVM Joe Sawicki sits down with his former athlete Anthony Morando and documents his journey back to the private sector after weighing his priorities. Anthony is the Performance manager for Altru…
June 17, 2026
Samson Strength Coach Collective: Episode 041 – Joe Sawicki (Shattuck St.Mary’s School)
Samson Strength Coach Collective: Episode 041 – Joe Sawicki (Shattuck St.Mary’s School) Strength Coach PodcastFacilities, Equipment & Weight Rooms

Samson Strength Coach Collective: Episode 041 – Joe Sawicki (Shattuck St.Mary’s School)

https://youtu.be/Goeanw7AL9g Joe Sawicki, Director of Sport Medicine, for Shattuck St.Mary's School sits down with Anthony Grasso to discuss his journey and philosophy up til now. Sawicki serves as Shattuck St. Mary's High Performance Director (Hockey, Soccer, Figure Skating, and Golf). Samson Strength Coach Collective: Episode 041 – Joe Sawicki (Shattuck St.Mary’s School) is built for strength and conditioning environments that need equipment which holds up under daily use. The current page highlights https://youtu.be/Goeanw7AL9g Joe Sawicki, Director of Sport Medicine, for Shattuck St.Mary's School sits down with Anthony Grasso to discuss his journey and philosophy up til now. Sawicki serves as…
June 17, 2026
Samson Strength Coach Collective – Episode 040: Hayden Baillio (Fraternity of Giants)
Samson Strength Coach Collective – Episode 040: Hayden Baillio (Fraternity of Giants) Strength Coach PodcastFacilities, Equipment & Weight Rooms

Samson Strength Coach Collective – Episode 040: Hayden Baillio (Fraternity of Giants)

https://youtu.be/fy2cRMWAc_g Hayden Baillio joins Jake Labhart on this episode of the Strength Coach Collective. Hayden is a Highland Games Competitor and Former Track Star turned strength coach. Inspired by his collegiate coach, he entered the kinesiology program during his years at the University of Texas and has never looked back.
June 17, 2026
Samson Strength Coach Collective: Episode 035 – Nick Zostautas (UIC)
Samson Strength Coach Collective: Episode 035 – Nick Zostautas (UIC) Strength Coach PodcastFacilities, Equipment & Weight Rooms

Samson Strength Coach Collective: Episode 035 – Nick Zostautas (UIC)

https://youtu.be/zSe5KJVFw6M Matt Tometz hosts Coach Nick Zostautas, Head Strength and Conditioning Coach at the University of Illinois at Chicago. Nick's journey is the epitome of trusting the process and making the most of every opportunity he is given. Tune in now! Samson Strength Coach Collective: Episode 035 – Nick Zostautas (UIC) is built for strength and conditioning environments that need equipment which holds up under daily use. The current page highlights https://youtu.be/zSe5KJVFw6M Matt Tometz hosts Coach Nick Zostautas, Head Strength and Conditioning Coach at the University of Illinois at Chicago. Nick's journey is the epitome of trusting the process and…
June 17, 2026
Samson Strength Coaches Collective Episode 4 Saul Martinez
Samson Strength Coaches Collective Episode 4 Saul Martinez Facilities, Equipment & Weight RoomsStrength Coach Podcast

Samson Strength Coaches Collective Episode 4 Saul Martinez

This episode features Saul Martinez, Assistant Strength and Conditioning Coach and Sports Scientist for the San Francisco Giants. This young coach has put in the hard work and man hours to grow through an MLB organization. Listen to this week's episode to learn more about his approach to training professional baseball players. The Samson Strength Coach Collective will continue to grow and be an asset for all coaches looking to network and mastermind! If you are looking to be apart of this collective please do not hesitate to email us at scott@samsonequipment.com. Do you have a specific coach or coaches you…
June 17, 2026