What does “reverse-engineering sport” mean? The term seems to have infiltrated the world of sport performance, but how do we come to a consensus on
After four major surgeries (ACL reconstruction, meniscectomy, Tommy John surgery, and ankle reconstruction), Bobby Smith decided to take the same qualities that made him a
Alex Richard, Director of Sport Performance at DME Academy in Daytona Beach, FL give us his thoughts on the “5-10%” lens he sees physical preparation
Coach Zach Even – Esh sits down and talks strength with Coach Kris Koerper on this episode of the Strength Coach Collective.
DISCLAIMER: The views and opinions expressed in this interview are not that of the United States Government, the DoD, or KBR Contracting. The tables are
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