Justin Schwind sits down with US Special Forces Advanced Skills Instructor, Flo, to break down his career and what motivated him to become a Green Beret.
Episode Summary
Flo joins Justin Schwind for a conversation that expands beyond weight room programming into service, motivation, and the path that led him to become a Green Beret. The episode gives listeners a wider perspective on tactical performance and the mindset required to pursue difficult work over the long haul.
For strength coaches, the value here is in hearing how preparation, purpose, and resilience overlap across tactical and athletic settings. It is a strong reminder that training principles matter, but so do the internal reasons that drive people to commit to demanding standards.
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Browse the full Samson Strength Coach Collective podcast archive for more conversations with coaches, practitioners, and performance leaders.
