Mike Sanders is a Human Performance & Wellness Coordinator for Army Special Forces. He details how he chooses personnel for his program, how making yourself better makes those around you better and much more!
Episode Summary
Based on the YouTube transcript, this Samson Strength Coach Collective episode focuses on training, wellness, performance, and culture. Mike Sanders is a Human Performance & Wellness Coordinator for Army Special Forces. He details how he chooses personnel for his program, how making yourself better makes those around you better and much more!
The discussion stays practical for coaches, returning to how strong programs are built day by day through clear standards, honest communication, and a consistent approach to helping athletes improve over time.
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