Olympic weightlifting

S03|E247 Mastering Growth Mindset with Leo Totten Athlete Development & PerformanceStrength Coach Podcast

S03|E247 Mastering Growth Mindset with Leo Totten

In this episode of the Samson Strength Coach Collective, Leo Totten from Totten Training reflects on five decades in strength and conditioning. From his early days in Olympic weightlifting to building elite programs and mentoring coaches nationwide, Leo shares lessons on growth mindset, leadership, athlete development, and the importance of maintaining balance while striving for excellence.
June 17, 2026
E084: Leo Totten (Totten Training Systems, LLC) Program Building & OperationsStrength Coach Podcast

E084: Leo Totten (Totten Training Systems, LLC)

In this episode, Leo Totten of Totten Training Systems, LLC joins me to share his journey through the world of weightlifting, and his thoughts on giving back to the sport that gave him so much. We cover topics such as mentorship, leadership, coaching philosophies, and what it truly means to be an "expert" or "master" of your craft. Leo provides incredible wisdom and insight in this one; enjoy! https://youtu.be/wf3McQloyrU
June 17, 2026
E106: Phil Sabatini Strength Coach PodcastTechnology, Research & Data

E106: Phil Sabatini

Today we are joined by Phil Sabatini who is the Senior Lecturer of Exercise at Old Dominion University and the President/Head Coach of East Coast Gold Weightlifting in Virginia Beach! Phil provides some crucial insight into the professor career track, how to navigate the ups and downs of the journey through strength and conditioning, principles, values, and his mindset in regards to all things weightlifting, coaching, and teaching! Enjoy! https://youtu.be/ti7m1-_hluc E106: Phil Sabatini is built for strength and conditioning environments that need equipment which holds up under daily use. The current page highlights Today we are joined by Phil Sabatini…
June 17, 2026