Shannon Phillips, now the Assistant Director of Strength & Conditioning for Olympic Sports at Georgia Southern University, joins us to speak about her experiences in the world of strength and conditioning, and how they have shaped her into the person she is today, personally and professionally!
In this conversation, Shannon Phillips reflects on the path that shaped her as a coach, the lessons she has carried forward from each stop in her career, and the standards that matter most when building trust with athletes. She talks about the day-to-day work behind strong programs, how communication influences performance, and why consistency matters when you are trying to create lasting progress.
She also shares perspective on leadership, professional growth, and the mindset required to keep developing in the strength and conditioning field. It is a practical episode for coaches who care about relationships, accountability, and helping athletes improve over time.
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Explore more conversations from the Strength Coach Podcast archive to hear how coaches across different sports and settings approach leadership, development, and performance.
