Weight Benches33

SKU: 103HS Category: Weight Benches Description Olympic Decline Bench (3″)/Adj.Cups Sliding Rack is built for strength and conditioning environments that need equipment which holds up under daily use. The current page highlights SKU: 103HS Category: Weight Benches Description Olympic Decline Bench (3")/Adj.Cups Sliding Rack on Lineal Ball Bearings Product Specifications Dimensions N/A. The added copy below focuses on how coaches typically use it, how it fits into a real room plan, and what buyers should confirm before ordering. Where Olympic Decline Bench (3″)/Adj.Cups Sliding Rack fits in a training room Olympic Decline Bench (3″)/Adj.Cups Sliding Rack works best when the…

SKU: 103HHACategory: Weight BenchesDescriptionAdjustable Olympic Decline Bench 3″ is built for strength and conditioning environments that need equipment which holds up under daily use. The current page highlights SKU: 103HHA Category: Weight Benches Product Specifications Dimensions N/A. The added copy below focuses on how coaches typically use it, how it fits into a real room plan, and what buyers should confirm before ordering.Where Adjustable Olympic Decline Bench 3″ fits in a training roomAdjustable Olympic Decline Bench 3″ works best when the equipment selection matches the age of the athletes, the available floor space, and the way the room rotates groups…

SKU: 102HHIBPCategory: Weight BenchesDescriptionOlympic Bench/Incline/Sliding Rack(3″) is built for strength and conditioning environments that need equipment which holds up under daily use. The current page highlights SKU: 102HHIBP Category: Weight Benches Product Specifications Dimensions N/A. The added copy below focuses on how coaches typically use it, how it fits into a real room plan, and what buyers should confirm before ordering.Where Olympic Bench/Incline/Sliding Rack(3″) fits in a training roomOlympic Bench/Incline/Sliding Rack(3″) works best when the equipment selection matches the age of the athletes, the available floor space, and the way the room rotates groups through training. In many programs, the…

SKU: 102HHIBPSRCategory: Weight BenchesDescriptionOlympic Bench/Incline/Shoulder Press (3″) is built for strength and conditioning environments that need equipment which holds up under daily use. The current page highlights SKU: 102HHIBPSR Category: Weight Benches Product Specifications Dimensions N/A. The added copy below focuses on how coaches typically use it, how it fits into a real room plan, and what buyers should confirm before ordering.Where Olympic Bench/Incline/Shoulder Press (3″) fits in a training roomOlympic Bench/Incline/Shoulder Press (3″) works best when the equipment selection matches the age of the athletes, the available floor space, and the way the room rotates groups through training. In…

SKU: 108Category: Weight BenchesDescriptionBent Knee Sit Up Board with Ladder is built for strength and conditioning environments that need equipment which holds up under daily use. The current page highlights SKU: 108 Category: Weight Benches Product Specifications Dimensions N/A. The added copy below focuses on how coaches typically use it, how it fits into a real room plan, and what buyers should confirm before ordering.Where Bent Knee Sit Up Board with Ladder fits in a training roomBent Knee Sit Up Board with Ladder works best when the equipment selection matches the age of the athletes, the available floor space, and…

SKU: 103HHCategory: Weight BenchesDescriptionOlympic Decline Bench (3″)/Adj. Cups overviewOlympic Decline Bench (3″)/Adj. Cups is built for strength and conditioning environments that need equipment which holds up under daily use. The current page highlights SKU: 103HH Category: Weight Benches Description Olympic Decline Bench (3″)/Adj. Cups overview Olympic Decline Bench (3″)/Adj. Cups is built for strength and conditioning environments that need equipment which holds up under daily use. The current page highlights SKU: 103HH Category: Weight Benches Product Specifications Dimensions N/A. The added copy below expands on how this piece fits into a real room plan, how coaches typically use it, and…

SKU: 104OHHCategory: Weight BenchesDescriptionOlympic Incline Bench (3″)/Adj. Cups overviewOlympic Incline Bench (3″)/Adj. Cups is built for strength and conditioning environments that need equipment which holds up under daily use. The current page highlights SKU: 104OHH Category: Weight Benches Product Specifications Dimensions N/A. The added copy below expands on how this piece fits into a real room plan, how coaches typically use it, and what buyers should confirm before ordering.Where Olympic Incline Bench (3″)/Adj. Cups fits in a training roomOlympic Incline Bench (3″)/Adj. Cups works best when the equipment selection matches the age of the athletes, the available floor space, and…

SKU: 102HHCCategory: Weight BenchesDescriptionOlympic Competition Bench Press (3″) overviewOlympic Competition Bench Press (3″) is built for strength and conditioning environments that need equipment which holds up under daily use. The current page highlights SKU: 102HHC Category: Weight Benches Product Specifications Dimensions N/A. The added copy below expands on how this piece fits into a real room plan, how coaches typically use it, and what buyers should confirm before ordering.Where Olympic Competition Bench Press (3″) fits in a training roomOlympic Competition Bench Press (3″) works best when the equipment selection matches the age of the athletes, the available floor space, and…

SKU: 102HHCategory: Weight BenchesDescriptionOlympic Bench Press (3″)/Adj. Cups overviewOlympic Bench Press (3″)/Adj. Cups is built for strength and conditioning environments that need equipment which holds up under daily use. The current page highlights SKU: 102HH Category: Weight Benches Product Specifications Dimensions N/A. The added copy below expands on how this piece fits into a real room plan, how coaches typically use it, and what buyers should confirm before ordering.Where Olympic Bench Press (3″)/Adj. Cups fits in a training roomOlympic Bench Press (3″)/Adj. Cups works best when the equipment selection matches the age of the athletes, the available floor space, and…

SKU: 100iCategory: Weight BenchesDescriptionFlat to Incline Bench overviewFlat to Incline Bench is built for strength and conditioning environments that need equipment which holds up under daily use. The current page highlights SKU: 100i Category: Weight Benches Description Flat to Incline Bench overview Flat to Incline Bench is built for strength and conditioning environments that need equipment which holds up under daily use. The current page highlights SKU: 100i Category: Weight Benches Product Specifications Dimensions N/A. The added copy below expands on how this piece fits into a real room plan, how coaches typically use it, and what buyers should confirm…

SKU: 102HHUBCategory: Weight BenchesDescriptionUnilateral/Bilateral Bench Press overviewUnilateral/Bilateral Bench Press is built for strength and conditioning environments that need equipment which holds up under daily use. The current page highlights SKU: 102HHUB Category: Weight Benches Product Specifications Dimensions N/A. The added copy below expands on how this piece fits into a real room plan, how coaches typically use it, and what buyers should confirm before ordering.Where Unilateral/Bilateral Bench Press fits in a training roomUnilateral/Bilateral Bench Press works best when the equipment selection matches the age of the athletes, the available floor space, and the way the room rotates groups through training.…

SKU: 104HHUBCategory: Weight BenchesDescriptionBilateral Unilateral Incline/Shoulder overviewBilateral Unilateral Incline/Shoulder is built for strength and conditioning environments that need equipment which holds up under daily use. The current page highlights SKU: 104HHUB Category: Weight Benches Product Specifications Dimensions N/A. The added copy below expands on how this piece fits into a real room plan, how coaches typically use it, and what buyers should confirm before ordering.Where Bilateral Unilateral Incline/Shoulder fits in a training roomBilateral Unilateral Incline/Shoulder works best when the equipment selection matches the age of the athletes, the available floor space, and the way the room rotates groups through training.…

SKU: 104ACategory: Weight BenchesDescriptionAdjustable Incline Bench overviewAdjustable Incline Bench is built for strength and conditioning environments that need equipment which holds up under daily use. The current page highlights SKU: 104A Category: Weight Benches Product Specifications Dimensions N/A. The added copy below expands on how this piece fits into a real room plan, how coaches typically use it, and what buyers should confirm before ordering.Where Adjustable Incline Bench fits in a training roomAdjustable Incline Bench works best when the equipment selection matches the age of the athletes, the available floor space, and the way the room rotates groups through training.…

SKU: 103ACategory: Weight BenchesDescriptionAdjustable Decline Bench overviewAdjustable Decline Bench is built for strength and conditioning environments that need equipment which holds up under daily use. The current page highlights SKU: 103A Category: Weight Benches Description Adjustable Decline Bench overview Adjustable Decline Bench is built for strength and conditioning environments that need equipment which holds up under daily use. The current page highlights SKU: 103A Category: Weight Benches Product Specifications Dimensions N/A. The added copy below expands on how this piece fits into a real room plan, how coaches typically use it, and what buyers should confirm before ordering. Where. The…

SKU: 110Category: Weight BenchesDescriptionCrunch Sit Up Bench overviewCrunch Sit Up Bench is built for strength and conditioning environments that need equipment which holds up under daily use. The current page highlights SKU: 110 Category: Weight Benches Product Specifications Dimensions N/A. The added copy below expands on how this piece fits into a real room plan, how coaches typically use it, and what buyers should confirm before ordering.Where Crunch Sit Up Bench fits in a training roomCrunch Sit Up Bench works best when the equipment selection matches the age of the athletes, the available floor space, and the way the room…

SKU: 107Category: Weight BenchesDescriptionCombo Hyperextension/Oblique overviewCombo Hyperextension/Oblique is built for strength and conditioning environments that need equipment which holds up under daily use. The current page highlights SKU: 107 Category: Weight Benches Product Specifications Dimensions N/A. The added copy below expands on how this piece fits into a real room plan, how coaches typically use it, and what buyers should confirm before ordering.Where Combo Hyperextension/Oblique fits in a training roomCombo Hyperextension/Oblique works best when the equipment selection matches the age of the athletes, the available floor space, and the way the room rotates groups through training. In many programs, the…

SKU: 102HHBCategory: Weight BenchesDescriptionBilateral Bench overview Bilateral Bench is built for strength and conditioning environments that need equipment which holds up under daily use. The current page highlights SKU: 102HHB Category: Weight Benches Product Specifications Dimensions N/A. The added copy below expands on how this piece fits into a real room plan, how coaches typically use it, and what buyers should confirm before ordering. Where Bilateral Bench fits in a training room Bilateral Bench works best when the equipment selection matches the age of the athletes, the available floor space, and the way the room rotates groups through training. In…

SKU: 107GBCategory: Weight BenchesDescriptionGlute Ham Ground Base overviewGlute Ham Ground Base is built for strength and conditioning environments that need equipment which holds up under daily use. The current page highlights SKU: 107GB Category: Weight Benches Product Specifications Dimensions N/A. The added copy below expands on how this piece fits into a real room plan, how coaches typically use it, and what buyers should confirm before ordering.Where Glute Ham Ground Base fits in a training roomGlute Ham Ground Base works best when the equipment selection matches the age of the athletes, the available floor space, and the way the room…

Combo Bench + Spotters: Safer, More Efficient Pressing Stations for TeamsBench press training is a staple for many athletic programs, but in team environments the challenge is not just “having a bench.” The challenge is running pressing stations safely, efficiently, and consistently when many athletes rotate through the room. That requires reliable equipment, predictable setups, and clear standards for spotting and station flow.The Samson combo bench with spotters is designed to support structured team training by providing a dedicated pressing station with spotting support. In busy facilities, stations like this help coaches manage risk while keeping athletes moving through training…

High Prone Row Bench: Upper-Back Strength and Scapular Control for AthletesPulling strength is a foundational component of athletic performance and durability. While athletes often enjoy pressing work, upper-back and pulling strength is critical for posture, shoulder health, and force transfer in many sports. In well-run team facilities, coaches build pulling volume consistently, because it supports long-term development and helps keep athletes on the field.The Samson high prone row bench supports row and upper-back training in a controlled setup. Prone positions can reduce “cheating” and help athletes focus on scapular motion and upper-back engagement, which is especially valuable in institutional settings…

Bilateral Incline Shoulder Bench: Strong, Repeatable Pressing for TeamsUpper-body strength is a core part of most athletic development programs, and pressing variations are a staple movement pattern. In team training environments, the key is delivering that training reliably: safe setup, consistent execution, and efficient station flow for large groups.The Samson bilateral incline shoulder bench is designed for institutional facilities that need durable equipment and predictable training stations. “Bilateral” work supports symmetrical development and provides a clear, repeatable setup for athletes across a wide range of training ages.Why incline/shoulder pressing is a common program staplePressing work supports sport performance by building…

Adjustable Leg Lift: Lower-Body Accessory Strength for AthletesStrong teams are built on more than just the big lifts. While squats, hinges, and presses form the foundation of most programs, accessory work is often where athletes build the details that support performance: hip flexor strength, quad and hamstring balance, trunk stability, and joint durability.The Samson adjustable leg lift is designed to support targeted lower-body accessory training in institutional facilities. When you can adjust equipment to better fit different athletes, you improve rep quality and make it easier for coaches to standardize technique across a team.Why adjustable matters in team settingsIn a…

Roman Chair: Posterior Chain and Trunk Strength for Athletic ProgramsStrong athletes are built through consistent, high-quality training that develops the entire system: legs, hips, trunk, and upper body. While squats and hinges often get most of the attention, trunk and posterior chain accessory work is a major driver of long-term durability and performance, especially for field sports, court sports, and tactical populations.The Samson Roman chair supports targeted training for the posterior chain and trunk, commonly used for back extension and related movements. In team facilities, this type of station fits well into accessory lanes, warm-up circuits, and durability-focused blocks.Why posterior…

The Samson Poor Man Glute Ham Bench delivers targeted glute and hamstring development in a compact, durable design. Built in the USA from heavy-gauge American steel, it’s perfect for athletic programs seeking a space-efficient posterior chain solution. Explore other Glute Ham options or view our full machine lineup.

Strengthen your lower back, glutes and hamstrings with the 45 Degree Hyperextension Bench. The adjustable footplate and padded supports let you safely perform hyperextensions for a stronger posterior chain and better posture.

An Industry Standard GHD with adjustable tubing for biomechanically correct positions. Stainless Steel adjustable tubes provide longevity and protect material. An adjustable knee pad allows for training of athletes at different levels.

The Samson Combo Bench with Vertical Storage is built for serious training. It adjusts from flat to 90 degrees and features spotter plates with anti skid powder coat for secure overhead lifts. A vertical storage bracket saves space while built in plate storage keeps weights within reach. Made from Samson standard.188 gauge American steel this bench is tough stable and ready for heavy lifting.

The Samson Combo Decline Bench is built for serious training. Featuring an adjustable leg pad for stability and a heavy-duty frame, this bench is designed to handle the toughest workouts. Whether you’re hitting decline presses, sit-ups, or core work, this bench provides rock-solid support. Custom-built to order, just like the rest of Samson’s legendary equipment.

Combo Bench by Samson Equipment is a versatile and durable adjustable weight bench designed to support a variety of strength training exercises. Explore our full range of weight benches for more options. SKU: 100C Category: Weight Benches Description Combo Bench by Samson Equipment is a versatile and durable weight bench designed to meet the needs of athletes, coaches, and anyone serious about strength training. This combo bench combines the stability of a flat bench with the functionality of an adjustable bench, allowing users to perform a wide range of exercises without needing multiple pieces of equipment. Built from heavy‑gauge steel…

SKU: 106Category: Weight BenchesProduct SpecificationsProduct #106Product Weight218 lbsDimensions32 x 40.5 x 64 inConstruction0.188 wall (3/16 in) steelFinishHybrid texture powder coating Hanging Leg Lift Machine: A Dedicated Station for Core, Hip Flexors, and Grip In a busy institutional weight room, the best accessory equipment is the equipment that matches the training flow you already run. A hanging leg lift machine adds a dedicated station for knee raise and leg raise work, so athletes can build core strength, hip flexor capacity, and trunk control without tying up primary rack or platform stations. For schools, colleges, and tactical facilities, dedicated stations like this…

SKU: 101Category: Weight BenchesProduct SpecificationsWeight97 lbsDimensions43.75 × 28 × 37.125 in The Military Bench from Samson Equipment is engineered for stability, repeatable performance, and long-term durability. Whether you are outfitting a collegiate weight room, a military facility, or a private training space, the bench is designed to provide uniform bench seating so athletes can set up quickly and lift with confidence. Military Bench overview The Military Bench starts with a heavy-duty frame and a seat that supports the lifter’s posture. At 97 lbs, it has the mass needed to feel anchored while still being easy for facilities staff to move…

The Samson Equipment Flat Bench is built for athletes who train hard and coaches who demand the best for their team. Made from heavy-duty American steel, this 91-lb bench provides unmatched stability. The powder-coated finish resists wear, while high-density padding and premium upholstery give your athletes the support they need. Customize it with your team’s colors and logos. Built to perform. Made to last.

SKU: 105HCategory: Weight Benches Description Preacher Curl is built for strength and conditioning environments that need equipment which holds up under daily use. The current page highlights SKU: 105H Category: Weight Benches Product Specifications Feature Samson Preacher Curl (B2B) Standard Consumer Bench Manufacturing Made-to-Order in the USA Steel Gauge Industrial Heavy-Duty Steel Light-duty 11-14 Gauge Customization Full Frame/Upholstery Colors Single Option Intended Use Professional Teams & High-Traffic Clubs Residential / Low-Use Dimensions N/A. The added copy below focuses on how coaches typically use it, how it fits into a real room plan, and what buyers should confirm before ordering. Where…