Weight Benches33

SKU: 103HSCategory: Weight Benches Description Olympic Decline Bench (3″)/Adj.Cups Sliding Rack is built for strength and conditioning environments that need equipment which holds up under daily use. The current page highlights SKU: 103HS Category: Weight Benches Description Olympic Decline Bench (3")/Adj.Cups Sliding Rack on Lineal Ball Bearings Product Specifications Dimensions N/A. The added copy below focuses on how coaches typically use it, how it fits into a real room plan, and what buyers should confirm before ordering.Where Olympic Decline Bench (3″)/Adj.Cups Sliding Rack fits in a training roomOlympic Decline Bench (3″)/Adj.Cups Sliding Rack works best when the equipment selection matches…

SKU: 103HHACategory: Weight Benches Description Adjustable Olympic Decline Bench 3″ is built for strength and conditioning environments that need equipment which holds up under daily use. The current page highlights SKU: 103HHA Category: Weight Benches Product Specifications Dimensions N/A. The added copy below focuses on how coaches typically use it, how it fits into a real room plan, and what buyers should confirm before ordering.Where Adjustable Olympic Decline Bench 3″ fits in a training roomAdjustable Olympic Decline Bench 3″ works best when the equipment selection matches the age of the athletes, the available floor space, and the way the room…

SKU: 102HHIBPCategory: Weight Benches Description Olympic Bench/Incline/Sliding Rack(3″) is built for strength and conditioning environments that need equipment which holds up under daily use. The current page highlights SKU: 102HHIBP Category: Weight Benches Product Specifications Dimensions N/A. The added copy below focuses on how coaches typically use it, how it fits into a real room plan, and what buyers should confirm before ordering.Where Olympic Bench/Incline/Sliding Rack(3″) fits in a training roomOlympic Bench/Incline/Sliding Rack(3″) works best when the equipment selection matches the age of the athletes, the available floor space, and the way the room rotates groups through training. In many…

SKU: 102HHIBPSRCategory: Weight Benches Description Olympic Bench/Incline/Shoulder Press (3″) is built for strength and conditioning environments that need equipment which holds up under daily use. The current page highlights SKU: 102HHIBPSR Category: Weight Benches Product Specifications Dimensions N/A. The added copy below focuses on how coaches typically use it, how it fits into a real room plan, and what buyers should confirm before ordering.Where Olympic Bench/Incline/Shoulder Press (3″) fits in a training roomOlympic Bench/Incline/Shoulder Press (3″) works best when the equipment selection matches the age of the athletes, the available floor space, and the way the room rotates groups through…

SKU: 108Category: Weight Benches Description Bent Knee Sit Up Board with Ladder is built for strength and conditioning environments that need equipment which holds up under daily use. The current page highlights SKU: 108 Category: Weight Benches Product Specifications Dimensions N/A. The added copy below focuses on how coaches typically use it, how it fits into a real room plan, and what buyers should confirm before ordering.Where Bent Knee Sit Up Board with Ladder fits in a training roomBent Knee Sit Up Board with Ladder works best when the equipment selection matches the age of the athletes, the available floor…

SKU: 103HHCategory: Weight Benches Description Olympic Decline Bench (3″)/Adj. Cups overviewOlympic Decline Bench (3″)/Adj. Cups is built for strength and conditioning environments that need equipment which holds up under daily use. The current page highlights SKU: 103HH Category: Weight Benches Description Olympic Decline Bench (3″)/Adj. Cups overview Olympic Decline Bench (3″)/Adj. Cups is built for strength and conditioning environments that need equipment which holds up under daily use. The current page highlights SKU: 103HH Category: Weight Benches Product Specifications Dimensions N/A. The added copy below expands on how this piece fits into a real room plan, how coaches typically use…

SKU: 104OHHCategory: Weight Benches Description Olympic Incline Bench (3″)/Adj. Cups overviewOlympic Incline Bench (3″)/Adj. Cups is built for strength and conditioning environments that need equipment which holds up under daily use. The current page highlights SKU: 104OHH Category: Weight Benches Product Specifications Dimensions N/A. The added copy below expands on how this piece fits into a real room plan, how coaches typically use it, and what buyers should confirm before ordering.Where Olympic Incline Bench (3″)/Adj. Cups fits in a training roomOlympic Incline Bench (3″)/Adj. Cups works best when the equipment selection matches the age of the athletes, the available floor…

SKU: 102HHCCategory: Weight Benches Description Olympic Competition Bench Press (3″) overviewOlympic Competition Bench Press (3″) is built for strength and conditioning environments that need equipment which holds up under daily use. The current page highlights SKU: 102HHC Category: Weight Benches Product Specifications Dimensions N/A. The added copy below expands on how this piece fits into a real room plan, how coaches typically use it, and what buyers should confirm before ordering.Where Olympic Competition Bench Press (3″) fits in a training roomOlympic Competition Bench Press (3″) works best when the equipment selection matches the age of the athletes, the available floor…

SKU: 102HHCategory: Weight Benches Description Olympic Bench Press (3″)/Adj. Cups overviewOlympic Bench Press (3″)/Adj. Cups is built for strength and conditioning environments that need equipment which holds up under daily use. The current page highlights SKU: 102HH Category: Weight Benches Product Specifications Dimensions N/A. The added copy below expands on how this piece fits into a real room plan, how coaches typically use it, and what buyers should confirm before ordering.Where Olympic Bench Press (3″)/Adj. Cups fits in a training roomOlympic Bench Press (3″)/Adj. Cups works best when the equipment selection matches the age of the athletes, the available floor…

SKU: 100iCategory: Weight Benches Description Flat to Incline Bench overviewFlat to Incline Bench is built for strength and conditioning environments that need equipment which holds up under daily use. The current page highlights SKU: 100i Category: Weight Benches Description Flat to Incline Bench overview Flat to Incline Bench is built for strength and conditioning environments that need equipment which holds up under daily use. The current page highlights SKU: 100i Category: Weight Benches Product Specifications Dimensions N/A. The added copy below expands on how this piece fits into a real room plan, how coaches typically use it, and what buyers…

SKU: 102HHUBCategory: Weight Benches Description Unilateral/Bilateral Bench Press overviewUnilateral/Bilateral Bench Press is built for strength and conditioning environments that need equipment which holds up under daily use. The current page highlights SKU: 102HHUB Category: Weight Benches Product Specifications Dimensions N/A. The added copy below expands on how this piece fits into a real room plan, how coaches typically use it, and what buyers should confirm before ordering.Where Unilateral/Bilateral Bench Press fits in a training roomUnilateral/Bilateral Bench Press works best when the equipment selection matches the age of the athletes, the available floor space, and the way the room rotates groups…

SKU: 104HHUBCategory: Weight Benches Description Bilateral Unilateral Incline/Shoulder overviewBilateral Unilateral Incline/Shoulder is built for strength and conditioning environments that need equipment which holds up under daily use. The current page highlights SKU: 104HHUB Category: Weight Benches Product Specifications Dimensions N/A. The added copy below expands on how this piece fits into a real room plan, how coaches typically use it, and what buyers should confirm before ordering.Where Bilateral Unilateral Incline/Shoulder fits in a training roomBilateral Unilateral Incline/Shoulder works best when the equipment selection matches the age of the athletes, the available floor space, and the way the room rotates groups…

SKU: 104ACategory: Weight Benches Description Adjustable Incline Bench overviewAdjustable Incline Bench is built for strength and conditioning environments that need equipment which holds up under daily use. The current page highlights SKU: 104A Category: Weight Benches Product Specifications Dimensions N/A. The added copy below expands on how this piece fits into a real room plan, how coaches typically use it, and what buyers should confirm before ordering.Where Adjustable Incline Bench fits in a training roomAdjustable Incline Bench works best when the equipment selection matches the age of the athletes, the available floor space, and the way the room rotates groups…

SKU: 103ACategory: Weight Benches Description Adjustable Decline Bench overviewAdjustable Decline Bench is built for strength and conditioning environments that need equipment which holds up under daily use. The current page highlights SKU: 103A Category: Weight Benches Description Adjustable Decline Bench overview Adjustable Decline Bench is built for strength and conditioning environments that need equipment which holds up under daily use. The current page highlights SKU: 103A Category: Weight Benches Product Specifications Dimensions N/A. The added copy below expands on how this piece fits into a real room plan, how coaches typically use it, and what buyers should confirm before ordering.…

SKU: 110Category: Weight Benches Description Crunch Sit Up Bench overviewCrunch Sit Up Bench is built for strength and conditioning environments that need equipment which holds up under daily use. The current page highlights SKU: 110 Category: Weight Benches Product Specifications Dimensions N/A. The added copy below expands on how this piece fits into a real room plan, how coaches typically use it, and what buyers should confirm before ordering.Where Crunch Sit Up Bench fits in a training roomCrunch Sit Up Bench works best when the equipment selection matches the age of the athletes, the available floor space, and the way…

SKU: 107Category: Weight Benches Description Combo Hyperextension/Oblique overviewCombo Hyperextension/Oblique is built for strength and conditioning environments that need equipment which holds up under daily use. The current page highlights SKU: 107 Category: Weight Benches Product Specifications Dimensions N/A. The added copy below expands on how this piece fits into a real room plan, how coaches typically use it, and what buyers should confirm before ordering.Where Combo Hyperextension/Oblique fits in a training roomCombo Hyperextension/Oblique works best when the equipment selection matches the age of the athletes, the available floor space, and the way the room rotates groups through training. In many…

SKU: 102HHBCategory: Weight Benches Description Bilateral Bench overviewBilateral Bench is built for strength and conditioning environments that need equipment which holds up under daily use. The current page highlights SKU: 102HHB Category: Weight Benches Product Specifications Dimensions N/A. The added copy below expands on how this piece fits into a real room plan, how coaches typically use it, and what buyers should confirm before ordering.Where Bilateral Bench fits in a training roomBilateral Bench works best when the equipment selection matches the age of the athletes, the available floor space, and the way the room rotates groups through training. In many…

SKU: 107GBCategory: Weight Benches Description Glute Ham Ground Base overviewGlute Ham Ground Base is built for strength and conditioning environments that need equipment which holds up under daily use. The current page highlights SKU: 107GB Category: Weight Benches Product Specifications Dimensions N/A. The added copy below expands on how this piece fits into a real room plan, how coaches typically use it, and what buyers should confirm before ordering.Where Glute Ham Ground Base fits in a training roomGlute Ham Ground Base works best when the equipment selection matches the age of the athletes, the available floor space, and the way…

Combo Bench + Spotters: Safer, More Efficient Pressing Stations for Teams Bench press training is a staple for many athletic programs, but in team environments the challenge is not just “having a bench.” The challenge is running pressing stations safely, efficiently, and consistently when many athletes rotate through the room. That requires reliable equipment, predictable setups, and clear standards for spotting and station flow. The Samson combo bench with spotters is designed to support structured team training by providing a dedicated pressing station with spotting support. In busy facilities, stations like this help coaches manage risk while keeping athletes moving…

High Prone Row Bench: Upper-Back Strength and Scapular Control for Athletes Pulling strength is a foundational component of athletic performance and durability. While athletes often enjoy pressing work, upper-back and pulling strength is critical for posture, shoulder health, and force transfer in many sports. In well-run team facilities, coaches build pulling volume consistently, because it supports long-term development and helps keep athletes on the field. The Samson high prone row bench supports row and upper-back training in a controlled setup. Prone positions can reduce “cheating” and help athletes focus on scapular motion and upper-back engagement, which is especially valuable in…

Bilateral Incline Shoulder Bench: Strong, Repeatable Pressing for Teams Upper-body strength is a core part of most athletic development programs, and pressing variations are a staple movement pattern. In team training environments, the key is delivering that training reliably: safe setup, consistent execution, and efficient station flow for large groups. The Samson bilateral incline shoulder bench is designed for institutional facilities that need durable equipment and predictable training stations. “Bilateral” work supports symmetrical development and provides a clear, repeatable setup for athletes across a wide range of training ages. Why incline/shoulder pressing is a common program staple Pressing work supports…

Adjustable Leg Lift: Lower-Body Accessory Strength for Athletes Strong teams are built on more than just the big lifts. While squats, hinges, and presses form the foundation of most programs, accessory work is often where athletes build the details that support performance: hip flexor strength, quad and hamstring balance, trunk stability, and joint durability. The Samson adjustable leg lift is designed to support targeted lower-body accessory training in institutional facilities. When you can adjust equipment to better fit different athletes, you improve rep quality and make it easier for coaches to standardize technique across a team. Why adjustable matters in…

Roman Chair: Posterior Chain and Trunk Strength for Athletic Programs Strong athletes are built through consistent, high-quality training that develops the entire system: legs, hips, trunk, and upper body. While squats and hinges often get most of the attention, trunk and posterior chain accessory work is a major driver of long-term durability and performance, especially for field sports, court sports, and tactical populations. The Samson Roman chair supports targeted training for the posterior chain and trunk, commonly used for back extension and related movements. In team facilities, this type of station fits well into accessory lanes, warm-up circuits, and durability-focused…

The Samson Poor Man Glute Ham Bench delivers targeted glute and hamstring development in a compact, durable design. Built in the USA from heavy-gauge American steel, it’s perfect for athletic programs seeking a space-efficient posterior chain solution. Explore other Glute Ham options or view our full machine lineup.

Strengthen your lower back, glutes and hamstrings with the 45 Degree Hyperextension Bench. The adjustable footplate and padded supports let you safely perform hyperextensions for a stronger posterior chain and better posture.

An Industry Standard GHD with adjustable tubing for biomechanically correct positions. Stainless Steel adjustable tubes provide longevity and protect material. An adjustable knee pad allows for training of athletes at different levels.

SKU: 105H Category: Weight Benches Product Specifications Feature Samson Preacher Curl (B2B) Standard Consumer Bench Manufacturing Made-to-Order in the USA Mass Produced / Stocked Steel Gauge Industrial Heavy-Duty Steel Light-duty 11-14 Gauge Customization Full Frame/Upholstery Colors Single Option Intended Use Professional Teams & High-Traffic Clubs Residential / Low-Use Dimensions N/A

The Samson Combo Bench with Vertical Storage is built for serious training. It adjusts from flat to 90 degrees and features spotter plates with anti skid powder coat for secure overhead lifts. A vertical storage bracket saves space while built in plate storage keeps weights within reach. Made from Samson standard .188 gauge American steel this bench is tough stable and ready for heavy lifting.

The Samson Combo Decline Bench is built for serious training. Featuring an adjustable leg pad for stability and a heavy-duty frame, this bench is designed to handle the toughest workouts. Whether you’re hitting decline presses, sit-ups, or core work, this bench provides rock-solid support. Custom-built to order, just like the rest of Samson’s legendary equipment.

Combo Bench by Samson Equipment is a versatile and durable adjustable weight bench designed to support a variety of strength training exercises. Explore our full range of weight benches for more options.

SKU: 106 Category: Weight Benches Product Specifications Product # 106 Product Weight 218 lbs Dimensions 32 x 40.5 x 64 in Construction 0.188 wall (3/16 in) steel Finish Hybrid texture powder coating Hanging Leg Lift Machine: A Dedicated Station for Core, Hip Flexors, and Grip In a busy institutional weight room, the best accessory equipment is the equipment that matches the training flow you already run. A hanging leg lift machine adds a dedicated station for knee raise and leg raise work, so athletes can build core strength, hip flexor capacity, and trunk control without tying up primary rack or…

SKU: 101 Category: Weight Benches Product Specifications Weight 97 lbs Dimensions 43.75 × 28 × 37.125 in The Military Bench from Samson Equipment is engineered for stability, repeatable performance, and long-term durability. Whether you are outfitting a collegiate weight room, a military facility, or a private training space, the bench is designed to provide uniform bench seating so athletes can set up quickly and lift with confidence. Military Bench overview The Military Bench starts with a heavy-duty frame and a seat that supports the lifter’s posture. At 97 lbs, it has the mass needed to feel anchored while still being…

The Samson Equipment Flat Bench is built for athletes who train hard and coaches who demand the best for their team. Made from heavy-duty American steel, this 91-lb bench provides unmatched stability. The powder-coated finish resists wear, while high-density padding and premium upholstery give your athletes the support they need. Customize it with your team’s colors and logos. Built to perform. Made to last.