Coach Gary Calcagno is a strength and conditioning coach at Oklahoma State University, where his work has included OSU Football and decades with Oklahoma State Wrestling. Justin Schwind, Darius Ducré, and Joseph Boyd sit down to pick Coach Calcagno’s brain in this Samson Strength Coach Collective episode.

Episode Summary

In this conversation, Coach Calcagno shares perspective from a long career in collegiate strength and conditioning. His work at Oklahoma State has connected him with football and one of the most successful wrestling programs in the country, giving coaches a practical view of how training standards, athlete development, and consistency carry across different competitive environments.

The episode also gives strength coaches a chance to hear how experience, mentorship, and time in the profession shape a coach’s eye. Calcagno’s background includes earlier stops at the University of Tulsa, Washington State University, and the Dallas Cowboys, along with professional recognition from the Collegiate Strength and Conditioning Coaches Association and the National Strength and Conditioning Association.

For coaches working with football, wrestling, or multi-sport athletic departments, this episode is a useful look at how durable programs are built through clear expectations, repeatable systems, and long-term investment in athletes.

Listen to More Episodes

Browse more conversations from the Samson Strength Coach Collective podcast archive.