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New Mexico Highlands Univ Summer Workouts!


The New Mexico Highlands' Strength and Conditioning Program is dedicated to pursuing excellence. Coach Ron Thomson is committed to developing the student-athletes with individualized programs and effective, up-to-date scientifically proven principles. These principles are administered to address strength, power, acceleration, speed, agility, core, flexibility, conditioning and nutrition that develop the total athlete.  Check out Coach Thomson in action in this video of NMHU's summer workout highlights!  #samsonstrong 

Download PDF of "New Mexico Highlands Univ Summer Workouts!"