On this episode of The Collective, we speak with Sam Whitney. Sam is currently the owner of an online coaching company, Align The Grind. During the episode we discuss the challenges that Sam faced during his collegiate S&C career as well as how to be stable in how you value yourself.

We encourage you to share this episode with fellow sports enthusiasts, coaches, and individuals interested in the realm of sport science. Let us foster a community of knowledge sharing and growth, where we can collectively elevate the world of sports performance.

Thank you for your continued support, and we look forward to bringing you more enriching conversations with esteemed guests on future episodes of our podcast.

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