On this episode of The Collective, we dive into the world of performance nutrition with the help of registered dietitian, Tess McCain. Tess currently works as the Director of Olympic Performance Nutrition at Appalachian State University. During the conversation we discuss how to identify quality nutrition information, the importance of having a registered dietitian on your sport performance staff, and the essentials of performance nutrition.

We encourage you to share this episode with fellow sports enthusiasts, coaches, and individuals interested in the realm of sport science. Let us foster a community of knowledge sharing and growth, where we can collectively elevate the world of sports performance.

Thank you for your continued support, and we look forward to bringing you more enriching conversations with esteemed guests on future episodes of our podcast.

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